While going through shelves at your favourite grocery store, you are likely to see food labelled both as organic and non-GMO. Ever thought, so, what’s the difference between “organic” food and supplements, and those products labelled “non-GMO?”
If you have been paying attention, you might have noticed there is a lot of talk revolving around positive attitude lately.
The GMO subject is back on our dinner tables as the headliner, and largely to thank is the significant shift towards healthy living that we have witnessed over the last decade or so, and double so since circa 2011. There is no denying the world has grown more health-conscious lately. As the wellness and healthy living movement continues apace, eating healthy seems to be on everyone’s lips right now.
“Farm-to-table” is a phrase that gets thrown around a lot, and over time, it has come to mean different things for different people.
At its heart though, farm-to-table (also known as farm-to-fork) means that the food on the plate comes directly from a certain local farm, cutting out the middleman who could come in the form of a store, food service or distributor.
If you have problems turning down food that is not good for you, and you're snacking a lot, a planned toxin cleanse such as a juice cleanse can help jump-start your new diet. It can help you get over cravings, shrink your stomach and deliver more nutrition to your body to help you become stronger.