Brewing tea is easy, right? It is - but you may have been doing it wrong this whole time.
You put the kettle on until the water reaches its boiling point. You pour the steaming water into your cup with a tea bag in it. Sounds simple, doesn't it? You may be surprised to hear that there is actually an optimal way to brew medicinal tea to drink it to its full potential, that most people aren't doing.
Our picks for the best green smoothies to get you through a healthy January. Here's to a new year!
Does anyone else love a good start to the year? The feeling of sipping on a ton of nutrients in one gulp of fresh juice or, my personal favorite, a green smoothie? There’s something so clean and fresh about the beginning of the year, the crispness of January. Why shouldn’t you be clean, fresh, and rejuvenated too?
Depending on what part of Thailand you are at you'll find a different recipe for Som Tam. Some recipes call for seafood or fish and some have more spice than others. This is our take at Herbal Papaya. This green papaya salad, also known as "som tam", is popular the world over, and when you taste the flavors it you'll know why.