1-2 medium Papayas, peeled, seeded and diced small
2 tablespoons fresh lemon juice (try limes also)
2 tablespoons extra virgin olive oil
2 teaspoons cayenne pepper (or to taste)
2 tablespoons chopped fresh cilantro
2 tablespoons shallots (try also scallions or red onion), chopped
Celtic or Himilayan salt and freshly ground black pepper to taste
Preparation method: Place papaya cubes in a bowl. In another bowl mix lemon juice with olive oil. Season with cayenne pepper, cilantro, chives, salt and black pepper. Stir well, pour on the handle, cover & refrigerate for about 30 minutes to incorporate flavors before serving. Serve with chips, sliced avocado or on top of rice.
In this post, we share tips on how to eat papaya seeds while also shedding light onto the potential benefits you stand to reap from these bitter little guys.