The number one priority for pregnant women is to give their baby a healthy start they possibly can in their earliest stages of pregnancy.
There are many things your doctor might forget to tell you, so this article will break them down one by one to make sure you have the best information available. Following these steps will give your baby a great start in life with a healthy and happy mother, too.
If you want yet another good reason to hit the gym, we’ve got one for you.
There are 3 ways that exercise can help promote a healthy gut.
Guava leaves contain antioxidants, vitamin C, potassium, and fiber. It also has antibacterial and antimicrobial properties that help to fight free radicals that may cause damage to your skin, hair and overall health.