September 24, 2014


Posted in digestion, fruit, health, healthy lifestyle, papaya, Recipes, wellness

Papaya - The Fruit of Angels: A highly delicious and popular tropical fruit, papaya leaves, fruit, and seeds include a variety of nutrients for the body. Papaya leaf extract, Papaya leaf teas and Papaya seed powder aids digestion, supports your immune system, boosts healthy blood platelet function and supports youthful skin.

What Makes Papaya So Powerful? Papaya is the only natural source of the protein digesting enzymes Papain & Chymopapain. It also contains the enzyme fibrin, a rarity in the plant world. Fibrin is an insoluble protein that traps red blood cells and platelets that aid blood clotting.

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Roasted Papaya with Coconut Sugar Recipe

Roasted Papaya with Coconut Sugar (Servings: 4)

2 tablespoons light-coconut sugar or palm sugar 1/4 teaspoon ground ginger 2 medium Solo papayas or organic papayas(14 ounces each), halved lengthwise and seeded 1/4 teaspoon cayenne pepper 1/4 teaspoon roasted cumin seeds (done in a cast iron) 1 lemon, cut into 4 wedges
STEP 1 Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
STEP 2 Bake, brushing papaya edges with melted sugar mixture (might have to do a few times), until mixture is bubbling and papaya edges are beginning to brown, 35 to 40 minutes.
STEP 3 Sprinkle each serving with a pinch of cayenne and cumin seeds. Serve with lemon wedges. Eat as a side dish or as main course.

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