Try this fabulous papaya based recipe for a dinner that is sure to thrill! This meal was absolutely delicious.
This kitchen appproved recipe from http://allrecipes.com has a 4.4 star rating!
Cshores says "I made this for my husband's birthday, and it was a hit. We both ooohed and aaahed through out dinner."
Esmee says "This is a great recipe if you are having guests over for dinner. Easy to make, impressive to serve. I split the sauce in half -- the first half I kept as a finely diced salsa, the second half I pureed in a blender to make more of a sauce. I presented the scallops by first making a small pool of sauce, layering the scallops on top, and then finally garnishing the scallops with the salsa. It looked nice and added some nice flavor to the scallops (which I choose not to coat with flour before frying)."
Original Recipe Yield 4 servings
Amount Per Serving Calories: 223 | Total Fat: 4.6g | Cholesterol: 68mg
Culled from http://allrecipes.com/recipe/seared-scallops-with-spicy-papaya-sauce/
What is the importance of vitamin D in the winter? Well, firstly we need to know what the importance of vitamin D is no matter what the season is, summer, fall, spring. Without the right amount of vitamin D in your body you could struggle to regulate your calcium and phosphorus intake. When this is the case then the maintenance of your healthy teeth and bones decreases. Everyone wants that billion dollar smile, and vitamin D plays a big part in getting there, and maintaining it. Vitamin D does not just help with your outside appearance, it goes deeper into your body too. It supports your immune system, your nervous system and your brain. Seems to be an all rounder, right?!
Let’s face it, there is nothing like snuggling up inside and spoiling yourself with comfort eats when the cold weather blows in. Tempting we know.
These days, the topic of the healthiest oils for cooking is a hot one. And with the wealth of options we have available, there is some confusion surrounding the healthiest oils to use.
The matter has not been helped by new entrants who have joined the healthy oils fray. Coconut oil, for example. Or butter, which is making a comeback after a long absence triggered by claims that the creamy condiment causes diabetes, obesity and is bad for the heart, assertions that have since been refuted.